Even with the end of summer fast approaching, many of us still suffer from seasonal allergies. When the immune system is overwhelmed and reacts to allergens, it can make life seem almost intolerable. Many allergy sufferers know the symptoms and effects that can make it so hard to deal with. While the ever-running nose and the itchy, watery eyes are terrible in the first place, sometimes the side effects from over-the-counter medicine can be almost as annoying. Many people avoid the pill remedies in favor of what mother nature has to offer. Luckily enough, that path is a delight for your tastebuds. We have an amazing and tasty summer smoothie recipe that is sure to make you sing. So, who is ready to try out our summer blast allergy smoothie?
Most of the over-the-counter remedies are accompanied by some very annoying side effects. Fortunately, mother nature has already found the answer for you. Packed full of vitamins and minerals, this summer smoothie recipe will blast away the rest of your summer allergies and help you make it through the rest of the year as well.
Summer Blast Allergy Smoothie
Ingredients:
1 kiwi fruit (peeled)
1 medium-sized Beet
1 cup of cranberries
1 avocado
1 cup of spinach leaves
1 cup of chopped Pineapple
2 tsp of matcha green tea powder
2 tablespoons of spirulina powder