Sinusitis is no laughing matter, and the symptoms associated with this condition can really put a damper on your day, especially if you happen to suffer from a sinus headache, […]
Ask the Doctors
How to Help Fight Allergies with Food
The weather is finally getting warmer, but many of us are fighting off allergic symptoms due to the increased allergens around us. While the days are becoming nicer, and the […]
A Spring Recipe to Help You Drink Away Your Allergy Symptoms
With the spring season underway, many of us are contending with allergies, and it can make your life miserable. When the immune system overreacts to allergens such as pollen, we […]
Fight Spring Allergies with These Helpful Herbs
Spring has sprung, and as our days get warmer, the world around us is in bloom. Plants and trees are awakening from their winter slumber, and there are new life […]
Cold or Flu? How to Tell the Difference Between these Draining Bugs
If you want to remain healthy, preparation is critical. However, there is no true preparation without knowledge backing a person up. You need the know-how to keep yourself healthy, and […]
How to Nip Seasonal Allergies in the Bud
Spring is here, and warmer days are slowly streaming in, which is needed after a cold winter season. Unfortunately, spring also means allergy season is here. Allergies and the symptoms […]
Allergies vs. Coronavirus: What’s the Difference?
Spring is around the corner, and warmer temperatures are on the way. Typically, this is the signal that cold and flu season is on its way out, and allergy season […]
List of High and Low Histamine Foods
We probably all have heard of the term “histamine,” and if you have allergies of any kind, this is a term that you know all too well. Histamine is a […]
The Best Herbs for Sinus Support
During the winter months, the cold can be hard on your body and sinuses. Besides an increased prevalence of colds, allergies can still rear their ugly little head too, despite […]
What is the Best Tea for My Sinuses?
The winter can be hard on our sinuses and on our bodies. At the end of the day, there’s nothing better than enjoying a cup of hot tea to warm […]