Exercising daily is a great habit to have. Getting your body moving daily can help with weight loss, improve circulation, boost your self-esteem, and give you energy. You can click […]
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Back-to-School Allergy Tips
It’s that time of year again, school is back in session, and for some kids with asthma and allergies, this can exacerbate their symptoms. Avoiding back to school germs can […]
Herbs for Sinus Relief
Painful and annoying, sinus problems can put a damper on our day and affect our quality of life. Sinus issues can range from minor to severe, but no matter the […]
Natural Treatments for Nasal Polyps
A common condition, nasal polyps can be caused by infection, allergies, or inflammation. Nasal polyps are usually non-cancerous growths that develop in the lining of the nose and sinuses. While […]
What is Pregnancy Rhinitis?
When a woman is pregnant, she has enough to contend with and worry about. Unfortunately, pregnancy does not come without its fair share of unwanted side effects. During pregnancy, many […]
Deviated Septum and Chronic Sinusitis
Did you know that up to 75% of the population is unknowingly living with a deviated septum? When a person has a deviated septum, this means that the cartilage and […]
What are the Worst House Plants for Your Allergies?
When the weather is warm outside, some may feel the need to place some nature into their homes. While the extra greenery is lovely, for some people, this idea has […]
Are You Making Your Sinus Infection Worse?
Being sick can definitely put a damper on your day, especially if you are suffering from a sinus infection. Even though most cases are caused by a virus and tend […]
The Best Essential Oils for Nasal Congestion
Sinus congestion is a common condition that we all experience every now and then. While we all eventually experience a stuffy nose, having nasal congestion can be a considerable inconvenience. […]
Fourth of July Asthma Triggers
For many, the Fourth of July is an anticipated holiday and is one of the significant highlights of summer. What is there not to look forward to? This exciting holiday […]