Mold is everywhere. It can be found indoors and outdoors, even if you don’t notice it. Having an allergy to mold is pretty common, but did you know that one […]
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Tips for Traveling with Allergies
November is here and the holidays are right around the corner, and for some of us, this means hitting the road. Some of the busiest travel days of the year […]
Make Bath Time Spooky with this Sinus-Clearing Halloween Bath Bomb Recipe
For us in the United States, the cold and flu season begins to increase in October. Which unfortunately also coincides with the start of the holiday season, as Halloween is […]
6 Ways to Have a Safe and Allergy-Free Halloween
While Halloween is a fun and exciting holiday, that doesn’t mean there aren’t dangers lurking in the shadows. For those with severe environmental or food allergies, this joyful celebration comes […]
Help Fight Sinus Congestion with These 7 Spicy Foods
When you are dealing with painful and uncomfortable symptoms, the first instinct of many is to head to their medicine cabinet, and who could blame them? When you feel like […]
Breathe Better This Season With These Helpful Fall Allergy Tips
When it comes to seasonal allergies, the springtime is not the only time you need to watch out for. During the fall, the air cools down and the leaves start […]
Recover Your Voice Quickly with These Helpful Laryngitis Tips
When you have a case of laryngitis, your voice box, or larynx, becomes angry and inflamed. This inflammation prevents your vocal cords from vibrating properly and can put a damper […]
Lower Your Pitch with Thyroplasty Surgery
It doesn’t matter if you are a guy with a high-pitched voice, or a girl with a low-pitched voice, not sounding like your gender can have negative repercussions on a […]
Asanas for Sinus Relief: How to Improve Your Sinuses with Yoga
Sinus problems such as sinusitis are common conditions that can leave many people miserable. Unfortunately, most medications can leave you feeling run-down and potentially feeling worse if you suffer from […]
How to Keep Your Sinuses Healthy
Dealing with sinus pressure and pain is something that many of us have in common. In fact, according to the American Academy of Otolaryngology, more than 37 million Americans experience […]