You’ve been there before: nasal congestion, pain or swelling around the eyes, thick yellow or green mucus discharge. If your sinusitis symptoms won’t go away, you could be dealing with […]
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Yoga Relief for Sinuses
If you’re plagued with sinusitis, then making time for a bit of exercise might be the last thing on your mind. Sinus trouble, after all, can bring along fatigue, troublesome […]
The Best Herbal Teas for Sinus Trouble
Now that winter is creeping closer, so are seasonal sinus issues. If you find yourself suffering from sinus congestion (the inflammation and swelling of the nasal lining), then you might […]
Obesity’s Link to Sleep Apnea
Are your sleep sessions less satisfying than you’d like? If you snore loudly, become excessively tired during daytime hours, awake with a dry mouth, or wake up suddenly and feel […]
The Facts About Marijuana and Health
Marijuana is the most widely used illicit drug in the United States. According to the National Survey on Drug Use and Health, 95 million Americans age 12 and older have […]
What is Histamine?
If you suffer from allergies, you have probably taken anti-histamine drugs at some point during your life. By the time the drug entered your blood stream, you were probably too […]
Aromatherapy for Sinusitis
For thousands of years, people have used scent to help them make decisions. Cleopatra filled her boat with roses and jasmine when she went to meet Mark Anthony. On the […]
Snoring and Sinuses
If you snore, chances are someone in your life has complained about it. Frequently. Rest assured, however—you’re in good company. Approximately half of adult Americans snore occasionally, and about a […]
Staying well-spoken
You’ve probably noticed that your voice changes when you have sinusitis or a stuffy nose. This is typically due to the blockage in your sinuses. Sinuses act as a resonance […]
Sinusitis? Or dust mites?
It’s summer in New York. You’re ready to hit opera in the park, SummerStage, maybe even get out of the city for some beach time. Instead you’re in bed—again—with a […]